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What is Popcorn Brain

Self-Improvement

What is Popcorn Brain? Understanding Digital Distraction

In today’s digital world, our brains are constantly overstimulated by technology. Discover how “popcorn brain” affects our daily lives and …

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Written by: Krishna

Published on: August 19, 2024

self-love affirmations

Resources, Self-Improvement

Daily Self-Love Affirmations to Boost Your Confidence

Welcome to your personal self-love companion: daily self-love affirmations. Boost your confidence and nurture your well-being, one positive thought at …

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Written by: Krishna

Published on: August 18, 2024

Progressive Muscle Relaxation (PMR) Technique

Mindfulness

Progressive Muscle Relaxation (PMR) Technique

Progressive Muscle Relaxation (PMR) is a powerful technique to reduce stress and anxiety by systematically tensing and relaxing different muscle …

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Written by: Krishna

Published on: August 16, 2024

A beautiful girl signalling with her index finger on her lips asking to stay quiet or keep secret.

Self-Improvement

10 Things You Should Never Share with Anyone

Discover the 10 things you should never share with anyone to maintain your privacy and protect personal security. In today’s …

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Written by: Krishna

Published on: August 14, 2024

How to Cope with Splitting Up and Rebuild Your Life After Divorce

Relationships

How to Cope with Splitting Up and Rebuild Your Life After Divorce

Discover how to cope with splitting up and rebuild your life after divorce. Learn practical steps to heal emotionally and …

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Written by: Krishna

Published on: August 11, 2024

Free Emotional Intelligence Test

Resources

Free Emotional Intelligence (EQ) Test

Welcome to our Free Emotional Intelligence (EQ) Test, designed to provide you with a better understanding of your emotional awareness …

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Written by: Krishna

Published on: August 10, 2024

Gaslighting Meaning in Relationships

Relationships

Gaslighting Meaning in Relationships

Understanding the gaslighting meaning in relationships is essential, as this subtle yet destructive manipulation erodes a partner’s perception of reality. …

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Written by: Krishna

Published on: August 10, 2024

Guilt-Tripping in Relationships

Relationships

Dealing with Guilt-Tripping in Relationships

Dealing with guilt-tripping in relationships is essential for maintaining mental well-being and healthy dynamics. This article explores the signs, effects, …

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Written by: Krishna

Published on: August 6, 2024

Mindset Assessment Test

Resources

Mindset Assessment Test: Know Your Mindset

Discover the power of your mindset with our comprehensive Mindset Assessment Test. Uncover your approach to challenges, learning, and growth …

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Written by: Krishna

Published on: August 3, 2024

Relationship Advice for Couples: Red Flags in a Relationshipin a relationship

Relationships

Relationship Advice for Couples: Red Flags in a Relationship

While love often brings joy, it can sometimes ygnore even the most obvious signs of of trouble. In this article, …

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Written by: Krishna

Published on: August 2, 2024

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