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What to Do During an Anxiety Attack

Mental Health

Emergency Strategies: What to Do During an Anxiety Attack

An anxiety attack can be overwhelming, but knowing the right emergency strategies can help you manage and regain control quickly. Anxiety attacks can be overwhelming …

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Written by: Krishna

Published on: September 5, 2024

Instant Gratification

Self-Improvement

Instant Gratification: The Psychology Behind It

Instant gratification is a powerful psychological drive that affects our daily choices and long-term goals. This article explores the science …

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Written by: Krishna

Published on: September 2, 2024

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