The Psychology Behind Frequent WhatsApp Status Sharing
Written by: Krishna
Published on:
Mental Health
What is Major Depressive Disorder? Symptoms, Diagnosis, and Treatment
Major Depressive Disorder (MDD) is a serious mental health condition affecting millions worldwide. This article explores its symptoms, diagnosis, and …
Written by: Krishna
Published on:
Workplace Stress: Balancing Health and Productivity
Workplace stress is a silent but devastating issue that affects both health and performance. In this article, we’ll uncover its …
Written by: Krishna
Published on:
PHQ-9 Depression Test: Quick Self-Assessment
Depression affects millions worldwide, often going unnoticed or untreated. The PHQ-9 test offers a simple, quick way to assess your …
Written by: Krishna
Published on:
Mindfulness-Based Relationship Enhancement (MBRE) for Married Couples
Mindfulness-Based Relationship Enhancement (MBRE) for Married Couples is a powerful tool that helps couples reconnect and strengthen their bond. Discover …
Written by: Krishna
Published on:
From FOMO to JOMO: Embracing the Joy of Missing Out
From FOMO to JOMO explores the transformative journey from the anxiety of constantly staying connected to finding peace in missing …
Written by: Krishna
Published on:
Digital Psychology: How Technology is Shaping Our Minds
Digital Psychology is reshaping how we interact with technology, influencing our behavior, emotions, and decision-making in the digital realm. This …
Written by: Krishna
Published on:
Emergency Strategies: What to Do During an Anxiety Attack
An anxiety attack can be overwhelming, but knowing the right emergency strategies can help you manage and regain control quickly. …
Written by: Krishna
Published on:
6 Tips To Prevent Burnout at Work
Burnout at work is a growing concern in today’s fast-paced, tech-driven workplaces. Learn to recognize, prevent, and overcome burnout to …
Written by: Krishna
Published on:
Progressive Muscle Relaxation (PMR) Technique
Progressive Muscle Relaxation (PMR) is a powerful technique to reduce stress and anxiety by systematically tensing and relaxing different muscle …
Written by: Krishna
Published on: